A teen girl sits in her counseling session holding a pillow and talking through her feelings. A therapist listens intently.

Adolescent and Teen Counseling at EDGE Counseling Solutions

Watching your teen struggle can be heartbreaking. Whether they’re dealing with anxiety, depression, mood swings, low self-esteem, academic stress, social pressures, or substance use, today’s adolescents are facing more challenges than ever—often without the tools they need to cope.

At EDGE Counseling Solutions, we provide compassionate, individualized counseling for teens and adolescents to help them navigate this important stage of life with greater confidence, emotional awareness, and resilience.

Support for the Teen Years

The teenage years are filled with transition. As teens grow, they’re learning to balance independence with responsibility, develop their identity, and manage changing relationships—all while still developing emotionally and cognitively. Counseling can offer a vital outlet to express emotions, process experiences, and learn coping strategies in a safe, supportive environment.

A smiling young woman with red curly hair and a denim jacket standing on a city sidewalk, with other pedestrians in the background during golden hour.

What Teen Counseling Can Help With

Our licensed counselors specialize in working with adolescents ages 12–18 on a wide range of issues, including:

  • Anxiety and panic attacks

  • Depression or mood disorders

  • School and academic stress

  • Peer pressure and social anxiety

  • Bullying or cyberbullying

  • Identity and self-esteem struggles

  • Family conflict or divorce

  • Grief and loss

  • Substance use or risky behaviors

  • Self-harm or suicidal thoughts

Whether your teen is managing a diagnosed mental health condition or just feeling overwhelmed by life, our team is here to help.

Our Approach to Teen Counseling

At EDGE, our teen counseling approach is rooted in meeting young people where they are. We take time to build trust and rapport, making sure each client feels safe, understood, and empowered in their counseling journey. Sessions are tailored to each teen’s needs, using proven methods such as:

  • Cognitive Behavioral Therapy (CBT)

  • Mindfulness-based strategies

  • Solution-Focused Counseling

  • Family systems support when appropriate

  • Coping skills training and emotional regulation

We also collaborate with parents or caregivers as needed, ensuring a wraparound support system that encourages growth both in and outside the counseling space.

Helping Teens Thrive, Not Just Survive

Counseling can help teens gain tools to:

  • Regulate emotions and manage stress

  • Improve communication and relationships

  • Build healthy self-esteem

  • Make better decisions

  • Cope with pressure from school, peers, and social media

  • Create a sense of hope and purpose for the future

Get Started with Teen Counseling Today

If your teen is struggling—or you just want to provide extra support—EDGE Counseling Solutions is here to help. Our caring, experienced therapists are dedicated to helping adolescents and families move forward with strength and support.

Contact us today to schedule a session or learn more about our counseling services for teens.

A teenage boy sits in therapy and explains something to his therapist. His therapist sits across from him listening.

Connect with a counselor today.